Blog Chemical Free Skinny:
Dirty Cravings
People often ask me about dirty cravings. What is it? How is it different from other food cravings? The chemicals in food can affect our bodies and brains like many other drugs. Sudden withdrawal of these chemicals can cause our bodies to actually crave these chemicals that it has been exposed to. These are not normal food cravings! They are an indication that our body is craving the chemical fix it was getting from certain foods. While some cravings, (like for oranges, for example) could be our body’s way of trying to compensate for a vitamin deficiency, dirty cravings are driven by an unhealthy chemical reaction and are a red flag that we need to be avoiding just what we are craving!
BLOG IN CONSTRUCTION